Blackened Chicken Recipe

Preheat the oven to 350. Pound chicken to ½-34 inch thickness but no more than ¾ inch.


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Mix together the paprika salt cayenne cumin thyme white pepper and onion powder.

Blackened chicken recipe. In a shallow dish whisk together all the seasonings. Cook for 2 minutes or until golden brown and. Place a large at least 10 cast-iron skillet into the oven to preheat.

Cut each chicken breast in half lengthwise to create two thin cutlets. Coat the chicken breasts with the reserved blackening seasoning pressing to adhere. Heat a large skillet cast.

Paprika cumin cayenne pepper thyme onion powder garlic powder kosher salt and black pepper. In a small bowl combine. Dredge each chicken breast into the melted butter then coat all sides with the prepared blackened seasoning.

In a small bowl combine seasonings. Preheat a large cast iron skillet over medium-high heat until smoking hot. Generously coat the chicken breasts on both sides with the spice mixture.

Add the oil and place the chicken breasts in the skillet. Repeat until all the chicken is dredged and coated. Oil the chicken breasts with cooking spray on both sides then coat the chicken breasts evenly with the spice mixture.

Preheat oven to 450 degrees F.


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