How To Butterfly Chicken Breast

Helps busy families eat healthy tasty food. The breast will easily open up and you can pat it down to make it flat.

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Grilling adds a smoky flavor to chicken.

How to butterfly chicken breast. Three-step guide to butterflying chicken breasts. Our Good Housekeeping Test Kitchen expert shows you the best and easiest way to butterfly large chicken breasts. Place each opened chicken.

Place the breast on a chopping board and slice into the breast on the thicker side taking care not to cut all the way through until you can open it out like a book. Slice the food almost completely in half stopping about 14 inch from the opposite side. To butterfly a chicken usually means to slice a boneless and skinless chicken breast horizontally in half.

Learn more about butterflying chicken here httpsbitly2I9UbieSubscribe to Taste of Home on YouTube httpsbitly2pYRt4iWebsite httpwwwtaste. To simply butterfly start with the thickest part of the breast facing you and the shortest part farthest away. Boneless skinless butterflied chicken breasts cook quickly on a gas or charcoal grill heated to medium-high heat.

While slicing you can hold the chicken breast in place by pressing down on the top of the breast with your free hand. Every week we send you a pack full of fun and easy recipes for delicious dinner ideas with the fresh. Whether grilling or sauteing flip the chicken breasts halfway through the cooking time.

For indoor cooking a hot saute pan cooks butterflied boneless chicken to golden perfection. Your cut should start from the outside of the breast where it was attached to the wing and move towards the straightest part of the breast that was attached to the chest. Put your chicken breast on a chopping board and with your hand flat on top of it use a sharp knife to slice into one side of the breast.

Open the butterflied breast and stuff if desired. To Spatchcock is when you take a whole chicken and cut it.

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